Taco Bell's Fiesta Taco Salad. Sodium in Taco Bell Sauce. Sprinkle our signature blend of zesty herbs and spices on a variety of meats for a taste of the Southwest any night of the week. 1. Fresco burritos. Taco Bell. Below are options in the fresco menu: Beef soft taco contains 490 mg of sodium. The Beverages on the Taco Bell menu with the highest amount of sodium are Tropicana Pink Lemonade (8 oz) ( mg), Strawberry Frutista Freeze ( mg) and Mountain Dew Baja Blast Freeze (16 oz) ( mg). Calories: 740. Any One of the Fresco Burritos 330-340 calories, 2.5-3g saturated fat, 8g total fat, 1290-1410mg sodium. Sodium in Tostadas The favorite choice for the term "Tostadas" is 1 Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa which has about 230 mg of sodium . Credit: Taco Bell "With only 340 calories and lower sodium content than other burritos, the chipotle chicken option uses lean protein and low-fat sour cream to lower the calories," Goodson says. This taco has only 150 calories and 310mg of sodium. 150 calories, 6 grams of fat, 2 grams of fiber, 9 grams of protein. A beef taco salad at Taco Bell has 1440 mg of sodium … You can also use our calorie filter to find the Taco Bell menu item that best fits your diet. … "Ask for the sauce or sour cream on the side to control how much you use," she adds. It has a list of low sodium breakfast, craving, fresco, sides, and sauces. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. TACO BELL, Nachos has a nutritional value score of 14 out of 100.Comparing the potassium content and the nutritional density in 100g for TACO BELL, Nachos; We class this as a medium to low potassium content item.In terms of overall nutritional value we class … Contains 220mg sodium per serving compared to 300mg in Taco Bell Taco Seasoning Mix. Taco Bell’s Grilled Taco with Egg and Cheese. Nutrition. If you're a little too hungry for just a taco by itself, Taco Bell has a few burritos on … For a fast food chain that is looked at in negative light … The Express Taco Salad with chips contains 1,270 milligrams. #6 Fiesta Taco Salad: Chicken. There is simply no good way to eat low sodium at Taco Bell, but I have a plan: We’re currently at a protein surplus of about 200 grams on the week. Combine ingredients. Calories From Fat . It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Calories . The Power Bowl is a low-carb option on the Taco Bell menu that has 500 calories and is also a good source of protein and fiber. Beverages With the Highest and Lowest Sodium on the Taco Bell Menu. Pizza Hit’s 12” Roasted Garlic Parmesan Crust Pizza. Quick View New. 49 ($1.70/Ounce) 45 . Well, move over Taco Bell and make room for this bueno recipe! I am here to report that it does not have to be that way. sy-potato wrapped in a tortilla, and this list of low carb Taco Bell orders is here to prove it!. Taco Bell's "Fresco Crunchy" Taco Locations nationwide (Serving size: 92g) 140 Calories, 70 Calories from Fat, Total Fat 7g, Saturated Fat 2.5g, Cholesterol 13mg, Sodium 300mg, Carbohydrate 14g, Fiber 3g, Protein 6g Taco Bell has a number of low sodium fast food options. A single 153 G Chalupa Supreme - Beef contains about 450 mg of sodium. Panko Japanese Style Bread Crumbs-8 oz. It did have the same flavor although it wasn't identical, it was close enough to call this a copycat recipe indeed. Share = Voted a healthy and tasty option. So I was thrilled to help provide the information for the top 5 Fast Food Restaurants where we can eat low sodium. This seemingly healthier option is high in calories at 760 . There are a lot of people who stop going out to eat on a low sodium diet. The Taco Bell® menu has all of your favorite Mexican inspired foods. ... Made with just three ingredients, this tasty low-sodium dip is a smart choice when served with cut-up fresh vegetables or baked tortilla chips. 0 % Daily Value* Total Fat 4g. They include the Fresco Grilled Steak Soft Taco (440 milligrams of sodium for a … As with all fast food, the meals are full of salt, fat, and highly processed ingredients." Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. It’s a low-calorie fast food option that will still quench your craving for a Mexican treat. TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp. Let's Make It. I have always loved grabbing a bean burrito on the go. The Fiesta Taco Salad with chicken is the lowest-salt option at Taco Bell, but it contains a staggering 1,260 milligrams of sodium. Select a shell … Get nutrition information for Taco Bell items and over 190,000 other foods (including over 3,000 brands). 12pk - Taco Bell Crunchy Taco Shells - 4.5oz. While low carb options at similar quick-service chains are available, the infinitely customizable and boldly different menu at Taco Bell can make for an especially appealing low carb fast food option. Nutrition facts for the full Taco Bell menu. Any Two of the Fresco Soft Tacos 320-360 calories, 3-6g saturated fat, 9g total fat, 1200-1480mg sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Quick View Panko Japanese Style Bread Crumbs-8 oz. This menu item also comes in a vegetarian version which contains even fewer calories, but that has considerably more carbs, not to mention less protein. Tip: this is not a low-sodium item, so plan the rest of your day's meals accordingly. That's almost 2 percent of your daily 2,300-milligram limit of sodium. You will have fast food in your fridge that you can enjoy without the guilt of high fat and sodium. Fat: 35 grams. One slice of this delicious pizza has only 300mg of sodium and 200 calories, so it’s on par with the fresco crunchy taco from Taco Bell. Sold Out $3.29. If you are cooking for someone on a low sodium diet, use this recipe instead of taco … This easy recipe for low sodium taco seasoning contains 0mg sodium, compared to almost 3600mg of sodium in a 1oz package of commercial brand taco seasoning. There’s so much more to Taco Bell than the super-double-decker-chee. A flour tortilla can contain 364 mg of sodium! Food for Life Low Sodium Bread- 24oz $7.99. Sonoma Yellow Corn Organic Tortillas … Adjust the strength of any ingredient to your taste. Spicy Fajita Low Sodium Keto Seasoning - Perfect for Anyone Looking for Keto-Friendly, Vegan, and Gluten-Free Seasoning for Their Meals 4.5 out of 5 stars 606 $8.49 $ 8 . This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Low Sodium Tex Mex Burrito – Fast food is one of the things that we miss when we are eating a low sodium diet. Making homemade tacos is always fun. 12pk - Taco Bell Crunchy Taco Shells - 4.5oz. The Beverages on the Taco Bell menu with the lowest amount of sodium are . This was very similar to Taco Bell Home Originals seasoning. Sure, the salad comes with a lot of fatty ingredients like seasoned beef, beans, sour cream, cheese, and tortilla strips — but wait until you find out what kinds of upgrades are available. Select a shell with your heart in mind. Taco Bell taco: Soft Taco, chicken Sodium: 505mg Add to Tracking Add to Compare Create Recipe Add to My Foods. This remains true today, and if … If you're on a low-sodium diet, it's slightly more than 2 percent of the 1,500 milligrams you should restrict yourself to each day. Taco Bell ® Menu Order your favorite Taco Bell ® menu items online or visit us at the Taco Bell ® location nearest you. Taco Bell – which doesn't serve French fries, incidentally – has taken that extra step for you, in its Dallas-Forth Worth outlets, anyway. Allergy Information: a Taco Bell Grande Stacker contains gluten, milk, soy and wheat.